Best Probiotic Multi Enzyme Digestive Health Supplements

Here’s the truth about the majority of reviews for all-in-one probiotic plus multi digestive enzyme supplements you read online: most of them are incentivized.

In other words, the review websites get paid a commission to promote these products to you.

This brings plenty of bias into the mix and often you see the product with the highest commissions listed as the so-called best probiotic and enzyme supplements, rather than the one that is actually most beneficial to your health.

Even Amazon’s review criteria now gives higher ratings to big, established brands … so all the mega-corporations now get higher review ratings than smaller, less-known products just because they’ve been around longer.

But if you’re reading this, you probably already know that when it comes to supplements companies, bigger usually does not mean better!

Now, we also sell a digestive enzyme / probiotic supplement.

That’s why in this article, we will review some of the best digestive wellness supplements using objective criteria.

The goal is to help you objectively compare and review the top brands that our products compete with.

So we’ll look at the things that are important to most of you: i. cost, ii. servings, iii. ingredients, and iv. the top positive and negative customer reviews for each probiotic multi enzyme supplement.

We’ll wrap things up with some little-known tricks many of these supplement companies use to deceive you (and how to spot them) and share our criteria for finding the best capsule for you.

Here’s a complete list of topics we’ll cover in this article (click the links to skip around):

• Who Should Take Digestive Enzymes and Probiotics?

• When to Take Digestive Enzymes

• Benefits

• Side Effects

• Compare 10 Probiotic Multi Enzyme Brands

  1. Zenwise Health Digestive Enzymes Plus Probiotics

  2. Wholesome Wellness Digestive Enzymes Plus Prebiotics and Probiotics

  3. Vitamistic Digestive Enzymes Plus Probiotics & Prebiotics

  4. Purely Optimal Digestive Enzymes Plus Prebiotics & Probiotics

  5. Enzymedica Digest Gold + PROBIOTICS

  6. Vitalitown Digestive Enzymes Plus Probiotics

  7. Divine Bounty Digestive Enzymes with Probiotics & Prebiotics

  8. Life Extension Enhanced Super Digestive Enzymes with Probiotics

  9. Nutra Champs Digestive Enzymes with Prebiotics & Probiotics

  10. Pure Food DIGEST (Probiotics + Enzymes + Prebiotics + Soothing Herbs)

• How to Find the Best Digestive Supplement for You

Who Should Take Digestive Enzymes + Probiotics?

Always check with your doctor first if you have an existing condition that affects your stomach or small intestine and get your enzyme levels tested. If you have the following symptoms, it’s possible that digestive enzymes plus probiotics could help.

When to Take Digestive Enzymes?

Most digestive enzyme and probiotic supplements should be taken with or immediately before a meal. Taking them on an empty stomach can often cause unwanted gas and bloating (the exact thing many folks are trying to get rid of).

If you take one capsule per day, take it with your largest meal. If you take two, take it with your two largest meals.

Benefits of Taking an Enzyme / Probiotic Supplement

Let’s take a look at some of the research that has been done on digestive enzymes + probiotics supplements.

First, digestive enzymes …

• 2011 study:  When people with IBS took a combination of digestive enzymes and soluble fibers, they noticed a significant reduction in stomach discomfort, gas, and bloating.
• 2011 study: Digestive enzyme supplementation significantly improved bloating, flatulence and abdominal pain, with a slight increasing of urgency for bowel movements.
• 2014 study: Digestive enzyme supplements may offer a valuable alternative to gastroprokinetic drugs to relieve various common gastrointestinal complaints.
• 2016 study: Enzyme supplementation therapy may play an important role in several digestive and malabsorption disorders, including exocrine pancreatic insufficiency and lactose intolerance.
• 2018 study: Enzyme supplementation led to statistically significant differences in all efficacy parameters compared with placebo for people with dyspepsia (which includes symptoms such as bloating, early satiety, postprandial fullness, nausea, anorexia and heartburn, regurgitation, and burping
• 2019 research review: A number of double-blinded placebo-controlled studies report a beneficial effect of oral enzyme therapy for patients with dyspepsia and IBS symptoms.
• Animal studies have found that a probiotic plus digestive enzyme supplement may help lower harmful LDL and increase HDL.

Probiotics are more widely studied than digestive enzymes. See our article Do Probiotics Work? to read more.

Side Effects and Interactions

When you first start taking enzymes and/or probiotics, it’s common to experience an increase in gas and bloating.

If you experience any nausea or diarrhea that lasts for more than a day or two, it’s probably best to stop.

Allergic reactions can also be an issue for some people, such as itching, rash, stomach pain, and difficulty swallowing. If this happens, stop taking the supplements and seek medical attention

Digestive enzyme and probiotics supplements can interfere with certain medications, such as diabetes medications and blood thinners.

If you take any medications, share the list of ingredients of the product you’re considering with your doctor to ensure there are no interactions you need to worry about.

Compare 10 of the Top All-in-one Multi Enzyme Probiotic Brands

Here’s a look at cost, ingredients, servings, and the top positive and negative reviews for 10 of the best rated probiotics plus digestive enzymes brands.

Zenwise Health Digestive Enzymes Plus Probiotics

Cost:

$17.97 for 60 Capsules

Ingredients / Servings: 

Top Positive Review:

Reviewed in the United States on August 31, 2017

Wholesome Wellness Digestive Enzymes Plus Prebiotics and Probiotics

Cost:

$25 for 180 Capsules (90 servings)

Ingredients / Servings: 

Top Positive Review:

Wrap Up: How to Find the Best Digestive Health Supplement for You

When looking at all-in-one digestive health supplements that contain probiotics, enzymes, and prebiotics, these are the criteria we recommend paying attention to:

1. Amount of Enzymes / Probiotics / Other Ingredients: the more strains of probiotics, the more potential microbiome diversity and benefits. But more CFUs does not always mean better though! Some people’s guts are overly sensitive to certain strains and hundreds of billions of CFUs are definitely not needed. If you’re new to probiotics and enzymes, we recommend looking for a product with 1-10 billion CFUs per serving. As far as enzymes go, look for something that has at least 100 mg of a combination of carbohydrate-, fat-, and protein-digesting enzymes. Prebiotic fiber and GI-friendly herbs are also a bonus.
2. Cost: Expect to pay around $.25 – $1.00/capsule for the best multi enzyme plus probiotic supplements. In most cases, you get what you pay for and cheaper formulas tend to contain smaller amount of enzymes and sit on shelves longer, which can render much of the probiotic bacteria ineffective.
3. Ingredient Sources: It’s important to understand where the ingredients in your digestive health capsule is coming from. Most of these manufacturers source their ingredients from China, where quality standards are often lower. Products that source all ingredients from the U.S. are going to cost a little more but are worth the extra cost because you know what you’re getting is safe and effective. If they don’t tell you where their ingredients come from, it’s probably a good bet it’s from the cheapest source possible overseas, especially with larger brands. W
4. Manufacturing: All reputable probiotic plus enzyme formulas are produced in cGMP facilities, which means there are strict quality control and testing measures in place to ensure your safety and product efficacy.
5. Doctor-developed: You want to make sure a safe, efficacious amount of each ingredient is in the product. That’s why we only recommend trusting digestive health formulas that are developed by GI health experts.
6. Reviews: Read the reviews carefully. Oftentimes you’ll see many manufacturers with positive reviews that are several years old but when you look at recent reviews, customers are not happy about a formula change (this happens frequently when small companies get acquired by big ones).

Try Pure Food DIGEST (Probiotics Plus Multi Enzymes) for 25% Off