Category Archives: reviews

Kachava Reviews: Compare Ka’ Chava Meal Replacement to Pure Food Real Meal

Most Kachava reviews you see online have one thing in common: a vested instead in selling more Ka’ hava protein!

This one is the opposite.

Because we sell our own line of plant-based protein and meal replacement powders.

And for that reason, we like to write honest assessments of our competitors’ products to help our customers understand how they compare to ours.

How do you remain unbiased when selling a competitive product?” you may be asking. The answer is:

  1. By focusing on objective criteria in our reviews: ingredients, nutrition facts, and price.
  2. By analyzing real customer reviews from the best source of consumer product feedback, Amazon.

Ingredients-wise, Kachava is actually one of the better plant-based meal replacement products on the market.

There are a few things we don’t love about their products too.

Read the rest of our Kachava review to learn more …

What Is Kachava?

Kachava, also known as “Ka Chava,” is an “all-in-one plant-based superfood meal,” according to kachava.com.

It’s available in two flavors, Vanilla and Chocolate.

Ka’Chava provides you with all the functional fuel you need to thrive both physically and mentally in a single, ready-to-go meal.

Source: https://www.kachava.com/pages/benefits-all

Kachava Ingredients and Nutrition Facts

Kachava shakes are quite nutrient-dense. They contain:

  • 70+ Superfoods & Nutrients
  • Protein
  • Fiber
  • Greens
  • Omega 3s
  • MCTs
  • Probiotics
  • Adaptogens
  • Antioxidants
  • 26 Vitamins & Minerals

Ka’Chava serving sizes (62g Chocolate & 60g Vanilla) are larger than most other shakes on the market.

Nutrition-wise, here’s a summary of what you get per 2 scoop serving:

  • 240 calories
  • 7 grams of fat
  • 4.4 grams of saturated fat
  • 24-25 grams of carbohydrates
  • 9 grams of dietary fiber
  • 6-7 grams of sugar (5-6 grams added sugar)

Here are the complete nutrition panels / ingredient lists for each of the two Ka’chava flavors currently available:

Kachava Chocolate Protein Powder / Meal Replacement Nutrition Facts

kachava chocolate meal replacement powder nutrition

Kachava Vanilla Protein / Meal Replacement Nutrition Facts

kachava vanilla ingredients nutrition facts

Kachava Cost

On their website, Kachava costs $69.95 / bag for a single purchase ($4.67/serving), or $59.95 with a monthly subscription ($4/serving).

On Amazon, Kachava costs $77.95/bag.

Other Ka’chava Reviews (from Amazon)

Amazon reviewers rate the product as-follows:

ka chava reviews

Here are the three most popular Ka’chava positive reviews on Amazon:

On a lark, I bought a bag because I often look for something quick and easy for lunch at work and have tried a LOT of different meal replacement/protein shakes. Either they taste great and have really iffy nutritional value and high sugar, or they are really healthy, high in protein, low carb and taste like chalky watery paste. The nutritional value of this stuff is pretty amazing and it is low sugar/carbs. I took a chance because I don’t mind the cost if the taste will compel me to use it and not spend my usual $5-$10 per day for a nutritionally questionable lunch I often don’t have time to eat. Based on reviews saying it tasted “amazing”, I went in cautiously hopeful. Let me be clear, this does not taste “GREAT” or “AMAZING”, imo. But more importantly (for me at least), it does not taste BAD like so many other drinks I’ve tried. I keep a bag of frozen berries in my office fridge and add a few with just water to a small bullet blender. I can actually drink it down quickly without feeling like I have to force it down in an unpleasant way. I am sure if I start experimenting with other ingredients, I can get it to taste great, but I don’t really feel the need. I’ve used it for about two weeks consistently and I was very suprised to note that I was not hungry or peckish for late afternoon snacks, of which I am often guilty. Felt pretty sated and energized till dinner. Not to get all TMI, but my “movements” have also been really healthy as well the following day, and on days where I have a lunch meeting or something other than the shake, I definitely note the difference in that department. Sorry, but it seemed like a relevant observation. The ingredients and purported nutritional value are the highlight here. I don’t feel guilty “only” having a shake for lunch and actually suspect it is good for me? Pricey for sure, but so far two weeks in, I am a believer and suspect I’ll buy more. I’m not on a crusade to lose weight or eat super healthy all the time, but was just looking for something convenient, healthy and good enough that I wouldn’t dread going to it for a quick lunch from time to time. That I stuck with it for two weeks compelled me to write up a review. If it was $10-$20 less, I’d probably make it a subscription.
The Ka’chava meal replacement is packed full of excellent nutrients! I actually really like the sweet chocolate taste, yet it also has 9g of sugar (which appears to be naturally occurring from all the added fruits?). However, there are a few things that I would like the company to alter, before I would purchase this meal replacement again:
1. Please use methylcobalamin Vitamin B12, NOT cyanocobalamin Vitamin B12, because the former is natural and the latter is synthetically bound to cyanide! It appears the only damn reason nutrition labs make cyanocobalamin is because the cyanide gives the B12 a slightly longer shelf life, but at what toxic cost to a human body taking it?!
2. Most of the ingredients are organic, which is good, but it would be truly excellent if all the ingredients were sourced organic.
3. The price for the Ka’chava blend is a bit steep. I predominantly purchase the Sunwarrior and Garden of Life meal replacements, because they both have excellent, all organic ingredients at a far better price to quantity ratio.
I have tasted a lot of protein powder over the years. This one is worth the money. The ingredient list is really impressive – all
You need to add is some nut butter (for a little more fat) and it’s a really good meal replacement. Like – really good. I only gave it 4 Stars because it’s so pricey. There is no other protein powder out there with clean and super healthy ingredients that tastes like this – except maybe shakeology – and this tastes better. I love a good shake after a tough workout – I’m sticking with this one.
I was not given product or anything in exchange for this review.

The three most popular Ka’ chava negative review on Amazon are:

I am a pretty easy to satisfy when it comes to food and beverages… definitely not too demanding on flavors. But I must say that the chocolate flavored version of this product is pretty bad tasting. I carry a very low sugar diet and I do not spice up or season too heavy any of my meals, so I am not expecting “healthy” alternatives to taste particularly good or sweet. But this is ridiculous.
Considering how expensive this product is, that most, if not all of the statements claimed by the product are “non FDA evaluated”, that daily nutritional/dietary values are not established, and that the flavor is *extremely* bad, the price should be subject to a steep downward correction. I would not pay more than $19.99 for a product like this. Yet it is priced at $77.99.
I most certainly don’t want a refund or to be contacted regarding my review. I am just being purely honest about my experience with it.
Be very careful purchasing this there’s no return and it’s very expensive. I did not like it it does not shake well with water almond milk etc. even when blended it’s uncontrollably thick …

Summary: What We Love / Don’t Love About Ka’ Chava

What We Love About Kachava:

  • Solid organic plant based protein blend.
  • Balanced macronutrient profile for a meal replacement.
  • Quality superfoods, adaptogens, probiotics, and enzymes.

What We Don’t Love About Ka’ Chava:

  • Get rid of the 6 grams of added sugar! Use a bit more organic monkfruit instead.
  • Ditch the “natural” flavors and gums.
  • Find an organic source of pea protein.

Compare Our Kachava Alternative–Pure Food Protein Real Meal

Here’s a quick comparison of Ka’ Chava Meal Replacement Powder vs. Pure Food Real Meal:

BenefitKa’Chava Meal Replacement PowderPure Food REAL MEAL
Calories Per Serving240205
Protein Per Serving25 grams26 grams 
Sugar Per Serving 6 grams 0 grams 
Cost Per Serving (Subscribe & Save Price)$4.00$2.00
Contains Gums and Flavors YesNo 
Organic ingredientsYes (except for pea protein)Yes
Stevia-freeYesYes

Researching Plant Based Protein / Meal Replacement Powders?

CLICK HERE to get our FREE Google Sheet comparing 30+ brands by nutrition, ingredients, and cost.

Best Clean Eats: Plant-based Clean Eating Food List for 2020

what is eating cleanWhen you claim to have created the world’s cleanest plant-based protein powder like we do, you better darn well know a thing or two about clean eats.

So with that said, I can tell you with conviction that I have spent countless hours reading labels, poring over nutrition research studies and articles, and dropping half my paychecks at Whole Foods in search of the healthiest “clean” products on the market that meet my dietary restrictions (I’m allergic to dairy and corn and avoid most products with gluten and soy too).

In this post, I will share my findings with you. You’ll discover:

1) What clean eating actually means.

2) How to spot and avoid brands posing as “clean.”

3) My 10 favorite clean eating packaged foods.

Let’s start with #1 …

Clean Eating Basics

What does it mean to “eat clean”?

clean eatsI’ll be the first to admit that the term clean eating is ambiguous … enough to elicit some scathing reactions.

Like this response from one of the top writers on Quora:

It’s a vague term for faddish eating, mostly with an orthorexic bent. It has no scientific basis and, like pretty much all food fads, is rooted in a fear of modernity.

And this one from a registered dietitian published in the British Medical Journal:

The command to eat cleanly implies that everyone else is filthy, being careless with their bodies and lives. It comes with promises of energy boosts, glowing skin, spirituality, purity, and possibly immortality. But this nonsense is all based on a loose interpretation of facts and a desire to make the pursuit of wellbeing an obsessive, full time occupation.

Ouch.

I disagree with both and I’ll tell you why in a minute.

First, here’s my definition of clean eating:

A whole food, plant-focused diet that’s low in sugar, refined carbohydrates, and other artificial ingredients.

The body of evidence that supports the health benefits of eating this way is enormous. So maybe eating “clean” is just another label … but it’s one that I believe can be of real, tangible benefit to people who don’t know how to eat healthy (or who do but aspire to eat better).

What’s the harm in that?

To me, there are bigger fish to fry anyway …

clean eats product marketing claimsThe real problem with clean eating

One of the underlying reasons for much of the aforementioned ambiguity and debate is Big Food coming in and slapping clean eating claims on all types of unhealthy packaged foods.

For example, some of my competitors in the protein powder industry sell sugar sweetened beverages to children that are marketed as clean and “all-natural”.

Not cool.

In addition to added sugar or artificial sugar, many so-called “clean” products on the market contain mystery ingredients and fillers like gums and “natural flavors,” which are now the fourth most common ingredient on food labels.

It should come as no surprise that those clever food product marketers have found ways to exploit the “all-natural” and “clean” claims, since the FDA doesn’t regulate use of these terms.

So how do you know what’s clean and what’s not?

Well, clearly “clean” is open to interpretation. But here’s what I look for:

  1. Organic ingredients I recognize as whole, real foods.
  2. No added sugar.
  3. No refined white flour.
  4. No dairy or corn-based ingredients.
  5. No mystery fillers like gums, “flavors”, and other additives.

If you stick with products that meet those criteria, it’s hard to go wrong.

When in doubt, the ingredients and nutrition facts label are the two objective sources of truth on any packaged food product.

If you don’t know what something is, don’t buy it until you research the safety of the ingredients. Check out credible sources that back their claims with peer-reviewed science (like the EWGCSPI and Pubmed).

10 Best Plant-based “Clean Label” Packaged Food Brands for 2020

I’m not saying you need to be a vegetarian or vegan to eat clean. But the focus on my clean eating approach is plants … because 99.9% of us can benefit from eating plant-based.

The clean eating brands I’m going to show you below contains food products with no or extremely minimal:

  • Added sugar
  • Artificial ingredients
  • Allergens like soy, dairy, gluten, and corn
  • Animal products
  • Highly processed ingredients posing as “natural” (e.g., flavors, gums, and other additives)

Malk: Their unsweetened almond and cashew milks are among the very few without gums, fillers, and additives. Here are the ingredients in the almond milk: organic almonds, Himalayan salt, filtered water. They also have a great almond milk/oat milk non-dairy creamer. Use their Store Finder to see if it’s available near you.

Made Good: Made Good Foods has a line of better-for-you granola products and delicious cookies that  are certified vegan, organic, and non-GMO with just 6 grams of sugar and 110 calories.

From the Ground Up: These guys sell some mighty tasty cauliflower crackers, pretzels, and potato chips. Their ingredients are plant-based, super simple, and contain no corn, wheat, dairy, or artificial junk.

Autumn’s Gold: Their grain-free, Paleo-certified granola and granola bars are very good tasting and contain much less sugar than your run-of-the-mill granola. Available on Amazon too.

Italian Volcano: Dream Foods International makes organic citrus juices and natural ethnic foods. The company began bottling juices near the Mt. Etna volcano in Sicily. I absolutely love their Italian Volcano Lemon Juice, which I add to my water (and it’s great for soups and sauces). They sell a 2-pack at Costco here in Michigan.

Nutiva: Great source for organic coconut oil and hemp seeds. Here’s the Store Locator. Most of their products can be found on Amazon as well. I love their coconut manna as a high fat dessert for all you keto people out there!

Bragg Organic: Bragg apple cider vinegar, “liquid aminos” (non-GMO, lower sodium soy sauce), coconut aminos (soy free), and nutritional yeast are staples in my clean eating recipes.

The Brinery: Based in Ann Arbor, Michigan, their fermented products are among the best I’ve ever had. From their website: “People often hear “sauerkraut” and think of vinegary limp vegetables in a can or bag, but at The Brinery, we transform vegetables through the process of lacto-fermentation.  Our name tells you everything you need to know about this ancient art of food preservation – we add a natural salt brine to farm fresh vegetables. That’s it.” Love that.

Wildbrine: My co-favorite fermented foods company. Wildbrine now sells sauerkraut, kimchi, salsa, hot sauce, and plant-based cheese. They are all fantastic. This brand is legit … and so are the health benefits associated with all of its fermented products. Eat more fermented foods, people!

Alter Eco: Alter Eco’s dark blackout chocolate is dairy-free, has 4 simple, organic ingredients, and contains 85% cacao for a healthy dose of antioxidants. It has just 4 grams of sugar and also 4 grams of fiber per serving (a Snickers bar has 20 grams of sugar, for comparison’s sake). They also sell other chocolates, coconut truffles, quinoa, and rice.

Final Thoughts About Clean Eats

Hopefully this provides some inspiration and ideas to help you find cleaner products. It hasn’t been easy in the past but now you’re starting to see a lot of brands jumping on the clean eating bandwagon … and I think that’s a good thing.

Minimally processed foods with ingredients you can pronounce are generally (but not always) healthier.

If you have questions or want to share your favorite clean eating foods and/or packaged products, leave a comment below.

And don’t forget to hit those share buttons on the left if you found this post helpful. 🙂

The Best All Natural Protein Powder for Women

best protein powder for womenI must admit I had some trepidation when writing this post.

That’s because:

a) I’m a man who sells a protein powder, and

b) There is no single best protein powder for women.

Stay with me though …

Because there are certain objective criteria you can look at and questions you can ask to evaluate protein powders to find the best one for you (whether you’re a woman or a man).

In this post I’ll share those insights with you.

Plus, I’ll show you supposedly all-natural ingredients to avoid based on my 15+ years as a science writer/researcher in the health and wellness industry and founder of my own small nutrition company.

Let’s get going …

Compare 30+ of the best all natural protein powders by ingredients, nutrition, cost, and more.

Types of Protein Powder for Women and Men

We’ll begin by looking at several types of protein.

Whey Protein

You may have heard that whey protein is the best type of protein powder for women.

That may not be the case though.

Here’s why …

Whey is derived from dairy (it was a waste product of cheese-making before supplement companies realized they could process it and sell it).

According to the National Institutes of Health, 65 percent of adults have a reduced ability to digest dairy (this is called lactose intolerance).

Lactose intolerance can cause any number of the following:

  • Bloating and gas
  • Gastrointestinal discomfort
  • Imbalance of gut bacteria (which promotes dysbiosis of the gut)
  • Weakness and fatigue
  • Headaches
  • Irritability

Now some people may say that whey does not affect people who are lactose intolerant. I can tell you as someone who is lactose intolerant and allergic to dairy that it definitely affects me!

And aside from these inflammatory responses lactose intolerance may leads to, whey is also hyper-insulinogenic. This means your body secretes a lot of insulin when you eat it.

Hyperinsulinemia is associated with hypertension, obesity, dyslipidemia, and glucose intolerance (collectively known as metabolic syndrome).

Can whey protein help if you’re a woman looking to gain lean body mass (or “muscle mass”)? It appears so.

But the potential side effects outweigh the benefits, in my opinion.

Plant-based Proteins

Soy Protein

While there are studies that show soy might have some benefits for older women such as lowering cholesterol, easing menopausal symptoms, and reducing risk of breast cancer, other research casts doubt on these findings.

A report published by the DHHS Agency for Healthcare Research and Quality, Effects of Soy on Health Outcomes, concluded that there was “little evidence to support a beneficial role of soy and soy isoflavones in bone health, cancer, reproductive health, neurocognitive function, and other health parameters.”

Perhaps most alarmingly for women, soy may stimulate the growth of breast cancer cells.

Also, most non-organic soy protein is derived from GMO crops.

Rice Protein

brown rice protein woman weight lossWhey protein is commonly thought of as a superior protein source for women looking to improve body composition (lose fat, increase muscle) compared to plant-based protein powders.

However, when one group of researchers studied whey vs. rice protein head to head, they found that both whey and rice offered similar post-exercise body composition benefits … there were no statistically significant differences between the two groups.

Another study found that leucine, the key amino acid to activate muscle building, was absorbed faster from rice protein than leucine from whey protein. The study also found that amino acids in brown rice protein are highly bioavailable and are non-statistically different from whey protein in trained athletes, despite claims from whey proponents claiming superior digestibility and “bioavailability.”

However, certain brands of rice protein have tested high for heavy metals like arsenic, which has made rice protein the source of much debate as well.

If you’re going to use a rice protein powder, make sure you ask the manufacturer for the heavy metal counts.

Finally, rice protein may be more beneficial when combined with other plant sources

Pea Protein

best protein powder for women Pea protein is one of the best plant-based sources of protein if you’re looking to replace body fat with lean muscle. It may also help you:

Lower levels of the hunger hormone ghrelin and decrease your risk of heart disease and kidney disease.

Pea protein has an impressive amino acid profile that may be complementary with other plant-based sources like rice and hemp.

Hemp Protein

all natural protein powderHemp protein is generally made of about 50% protein and 50% fiber. Because of this, some critics knock it as a protein source.

But hemp is one of the only vegan protein sources that contains all nine essential amino acids.

And hemp protein provides the essential fatty acids Omega-3 and Omega-6 in a well balanced 3:1 ratio.

Consuming hemp is safe, healthy and legal (no, it won’t get you high). On top of that, hemp protein powder may help improve heart health, decrease osteoporosis risk, reduce sugar cravings and boost your immune system.

When combined with other plant proteins it offers a powerful plant-based complement.

Other Plant Based Proteins Powders

There are plenty of other plant-based protein sources on the market (pumpkin seed, sacha inchi, flax, chia, barley, and algae, to name a few).

Not many of them have been studied in humans yet though.

This doesn’t make them bad options. Just stick with ones that are a) organic and b) processed using low heat methods (otherwise, vital nutrients can get destroyed).

What’s the Best Protein Powder for Weight Loss?

Most protein powders can help you lose weight as long as you create a calorie deficit.

Unfortunately, many of the protein products out there are marketed as weight loss supplements with “all-natural ingredients.” I’ll talk about the latter point in a minute, but the truth is, there’s no such thing as a “weight loss protein powder”.

There’s evidence that eating a high protein, plant-based diet is one of the best ways to lose weight.

Supplement companies use this data to their advantage and market their products to supposedly help women lose weight.

Check out this report from the National Institutes of Health for more info about common ingredients touted for their weight loss benefits (spoiler alert: most don’t have a strong body of evidence to support their supposed efficacy).

There are actually certain ingredients protein powder manufacturers put in their products that may do more harm than good for some women … even though they’re marketed as all natural and clean.

Here are a few, in particular, to think twice about …

Protein Powder Ingredients Women Should Avoid

Red Flag Ingredient #1: Sugar 

I’ve reviewed many protein powders that contain 10 grams or more of added sugar per serving.

That’s roughly half a day’s worth if you’re a woman and a third of a day’s worth if you’re a man.

Sugar is one of the biggest causes of weight gain, type 2 diabetes, and obesity.

Doesn’t matter if it comes from all-natural honey or highly-processed high fructose corn syrup … they produce the same metabolic responses in your body.

And artificial sweeteners like sucralose and sugar alcohols like xylitol may be worse.

Red Flag Ingredient #2: Natural Flavors

The FDA allows food companies to use the term “natural flavors” to describe any food additive that originated in nature. They’re now the 4th most common ingredient on food labels.

In a fascinating 2011 interview that aired on 60 Minutes, scientists from Givaudan, one of the largest companies in the $24 billion flavor market, admitted their number one goal when creating flavors was to make them addictive!

One of my biggest beefs with these “all natural” flavors is protein powder manufacturers don’t have to tell you what’s in them.

David Andrews, Senior Scientist at the Environmental Working Group (EWG), has this to say about so-called “natural” flavors:

The truth is that when you see the word “flavor” on a food label, you have almost no clue what chemicals may have been added to the food under the umbrella of this vague term. For people who have uncommon food allergies or are on restricted diets, this can be a serious concern. [Natural flavors] will often have some solvent and preservatives—and that makes up 80 to 90 percent of the volume. In the end product, it’s a small amount, but it still has artificial ingredients.

Here’s my final red flag …

Red Flag Ingredient #3: Fillers, Gums, Emulsifiers

We talked about potential allergens and additives in flavors. But there are some other common ingredients to be wary of when you see them on the ingredients list of protein powders.

Food manufacturers love these fillers because they have unique properties that add desirable texture and/or shelf life to processed foods.

But they may come at a price: many have been shown to cause digestive distress and gut imbalances and/or raise your glycemic load, which can lead to a whole other set of issues.

  • Gums (xanthan, locust bean, arabic, carrageenan, guar, carob, etc.)
  • Lecithins (soy and sunflower)
  • Dextrins (maltodextrin and rice dextrin)

Red Flag Ingredient #4: Non-organic Ingredients

If you’re using a protein powder, particularly a plant-based one, that doesn’t have organic ingredients, there’s a high likelihood all of those ingredients are sprayed with pesticides and other chemicals.

If you’re in the dark about how these pesticides can impact your health, read what scientists have to say.

Summary: What’s the Best All Natural Protein Powder for Women?

Let’s not sugarcoat it: most women humans buy nutritional supplements like protein powders because they want to look better and/or feel better.

But what if looking and feeling better comes with a price?

Many protein powders have ingredients that cause inflammation, change your gut flora, raise your blood sugar, or worse.

Even most of the ones marketed as “all natural” have some type of highly-processed pseudo-food like gums, fillers, and other additives.

Most of them are deemed safe for consumption by the FDA … but “natural” has quickly become an ambiguous and over-marketed term in the protein powder business.

At the end of the day, to find the best all-natural protein powders for you, start with the ingredients: do you only see ingredients you recognize as real food on the label or are they pseudo-foods that contain added sugar, fillers, additives, and other junk?

In most cases it’s the latter, unfortunately. In my opinion, the potential price you’ll pay down the road is not worth the risk when it comes to protein powders that contain these types of ingredients.

The best protein powder for you depends largely on your health and fitness goals too.

Are you trying to lose body fat? Gain muscle mass? Eat cleaner, more natural foods?

Again, the ingredients and nutrition facts are really the only objective source of truth you should be using to evaluate your protein powder. If you have further questions/comments, reply at the bottom!

Click here to get my spreadsheet comparing 30+ protein powders/shakes by ingredients, nutrition, cost, and more.

Womens Best Protein Powder Review

With a name like Women’s Best Protein Powder, you can bet my expectations were quite high when reviewing this product.

First, I’m going to assume your definition of “best” is similar to mine: high quality ingredients and superior nutrition.

One thing I can tell you with 100% certainty is this:

The ingredients in Women’s Best Proteins are definitely not the highest quality.

In fact, some may be quite detrimental to your health.

I’ll explain why in this review …

Researching Plant Protein Powders?

CLICK HERE to get our FREE Google Sheet comparing 25+ brands by nutrition, ingredients, and cost.

What Is Women’s Best?

Here’s the first red flag: I couldn’t find any information about this company. 

Their website is registered in Austria and they claim “Fast Shipping to USA” on their site … so it doesn’t appear as if Women’s Best is a U.S. company (which I don’t have a problem with, for the record … just pointing it out because I found it odd there wasn’t any information about the company available on the site).

Anyways, Women’s Best sells a whole bunch of products. I’m going to focus my reviews on their protein powders, including:

  1. Vegan Protein
  2. Slim Body Shake
  3. Superfood Smoothies,
  4. Whey Protein

Let’s get to it …

Women’s Best Protein Powder Nutrition Facts and Ingredients Analysis

1. Vegan Protein

Vanilla

women's best vegan protein powder nutrition facts
Nice protein blend … but then they add “natural” flavors and the artificial sweetener sucralose. Find out why you should avoid these below …

Chocolate

womens best chocolate protein review
Same junk as the vanilla vegan product.

Strawberry

strawberry protein women best
I’m starting to sound like a broken record …

Banana

womens best banana ingredients

Cookies N Cream

cookies and cream protein plant-based

Latte Macchiato

latte macchiato nutrition facts label

Salted Caramel

salted caramel protein reviews
This one also has “caramel powder,” which you can be sure has some additives Women’s Best isn’t listing on the label.

Raspberry Vanilla

womens raspberry vanilla protien

Unflavored

woman best vegan unflavored nutrition ingredients
Heck, even the “Unflavored” has sucralose and stevia? Why??

2. Slim Body Shake

Vanilla

slim body shake nutrition
The “Slim Body” formula is garbage. It’s loaded with corn- and soy-based fillers and additives.

3. Superfood Smoothies

All Green Superfood Smoothie

all green everything superfood smoothie
Lot of good ingredients but unfortunately, they’re not organic. Plus you have gums/synthetic fibers as the #2 ingredient and sucralose!

All Red Superfood Smoothie

red superfood smoothie nutrition
More of the same for the Red Superfood Smoothie.

All Black Superfood Smoothie

all black smoothie ingredients
Same junk as the other smoothie products. Coconut milk powder always contains excipients (fillers) because of its high fat content (or else it clumps together). If it’s not listed on the label, it’s usually GMO corn-based maltodextrin!

4. Whey Protein

womens best whey protein powder
I’m not even going to waste your time reviewing all the whey flavors. They ALL contain junk-filled “aromas” (aka, natural flavors),