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With a name like Women’s Best Protein Powder, you can bet my expectations were quite high when reviewing this product.

First, I’m going to assume your definition of “best” is similar to mine: high quality ingredients and superior nutrition.

One thing I can tell you with 100% certainty is this:

The ingredients in Women’s Best Proteins are definitely not the highest quality.

In fact, some may be quite detrimental to your health.

I’ll explain why in this review …

What Is Women’s Best?

Here’s the first red flag: I couldn’t find any information about this company. 

Their website is registered in Austria and they claim “Fast Shipping to USA” on their site … so it doesn’t appear as if Women’s Best is a U.S. company (which I don’t have a problem with, for the record … just pointing it out because I found it odd there wasn’t any information about the company available on the site).

Anyways, Women’s Best sells a whole bunch of products. I’m going to focus my reviews on their protein powders, including:

1. Vegan Protein
2. Slim Body Shake
3. Superfood Smoothies,
4. Whey Protein

Let’s get to it …

Women’s Best Protein Powder Nutrition Facts and Ingredients Analysis

1. Vegan Protein

Vanilla

Chocolate

Strawberry

Banana

Cookies N Cream

Latte Macchiato

Salted Caramel

Raspberry Vanilla

Unflavored

2. Slim Body Shake

Vanilla

3. Superfood Smoothies

All Green Superfood Smoothie

All Red Superfood Smoothie

All Black Superfood Smoothie

4. Whey Protein

Red Flag Ingredients

Here’s a little deeper dive into some of those ingredients I flagged above …

Natural Flavors

Other than salt, water, and sugar, natural flavors are the fourth most common ingredient on food labels today.

The FDA allows food companies to use the term “natural flavors” to describe any food additive that originated in nature. However, it’s not the source ingredient I have a problem with … it’s all the other junk they’re allowed to add.

According to David Andrews, Senior Scientist at the Environmental Working Group:

[Natural flavors] will often have some solvent and preservatives—and that makes up 80 to 90 percent of the volume. In the end product, it’s a small amount, but it still has artificial ingredients.

The EWG goes on to say:

The truth is that when you see the word “flavor” on a food label, you have almost no clue what chemicals may have been added to the food under the umbrella of this vague term.

Sucralose

Sucralose is an artificial sweetener that is the cause of much controversy. Several researchers contend that sucralose negatively impacts the gut. Studies have showed it can induce negative changes in the microbiome and enzymes. And some animal studies have shown that it may cause cancer.

Although the cancer study has been challenged by the European Food Safety Agency (a group that has strong food industry ties), I will side with the unbiased Center for Science in the Public Interest on this one. They say:

Our bottom-line advice to consumers, especially children and pregnant women, is that they continue to avoid sucralose and aspartame, as well as the artificial sweeteners acesulfame-potassium and saccharin.  The potential cancer risk to humans is small, but there is no reason to accept any cancer risk from these products.

Gums and Lecithin

WB uses gums and lecithins, which are popular food additives used to thicken processed foods.

These ingredients can cause major side effects for anyone who suffers from GI issues. Plus, if they’re not organic, they’re usually sourced from GMO soy and/or corn.

Non-Organic Ingredients

All Women’s Best protein powders contain ingredients that are not organic. While there are certainly products with organic ingredients that are bad for you, non-organic ingredients means there’s a good chance you’re ingesting pesticides and other chemicals with your protein shake.

Women’s Best Reviews Summed Up

Because of ingredients like sucralose, “natural” flavors, and gums/fillers, I recommend avoiding all Women’s Best protein powder products.

If you’re looking for a clean, plant-based protein with no additives, fillers, and artificial sweeteners, try Pure Food Protein instead.

In this review, I’m going to tell you why you may want to think twice about buying Usana protein shakes and powders.

While I do sell a protein powder of my own, my reviews of Usana proteins are as unbiased as possible because I evaluated all their protein products using two objective criteria: 1.) Ingredients, 2.) Nutrition Facts Labels.

No company can hide behind these two pieces of information.

Long story short, for Usana they revealed some pretty shady stuff.

Let’s get started …

What Is Usana?

According to their website:

USANA manufactures the highest-rated, most effective nutritional supplements and health care products in the world. Our products are the best money can buy.

Usana sells their products through a process they call “direct selling.” It’s also known as MLM (Multi-Level Marketing) or a “pyramid scheme.” This is the same model companies like Beachbody (who sells Shakeology), Isagenix, Arbonne, and Herbalife use. You sign up as a rep and then get a commission for selling Usana protein powders and other products to your family and friends.

The reason I bring this up is not to knock on MLM companies (there are some decent ones out there) but to point out that most Usana protein reviews you see online have a vested interest in selling Usana products.

In this analysis I’ll be focusing on Usana protein powder products.

These include Usana NutriMeal and MySmart Shakes. Usana sells a lot of other products. Some of them look perfectly fine from a nutrition standpoint.

Unfortunately I can’t say the same about their proteins, as you’re about to see …

Usana NutriMeal and MySmart Protein Shakes Review

Here’s how my reviews work …

First I’ll show you the nutrition facts labels and ingredients for each product. You’ll see “red flags” highlighted for each.

Then I’ll go into detail about each of these ingredients below the images.

Let’s have a look …

Nutrition Facts and Ingredients Analysis

NutriMeal Nutrition Facts / Ingredients

Chocolate

Vanilla

Strawberry

MySmart Shakes Nutrition Facts / Ingredients

MySmart Plant-based Shake

MySmart Soy Protein

MySmart Whey Protein

MySmart Dark Strawberry Flavor Optimizer

MySmart Dark Chocolate Flavor Optimizer

MySmart Milk Chocolate Flavor Optimizer

MySmart Whey Protein Plus

Red Flag Ingredients

1. Protein sources: Most of Usana’s protein products contain whey protein and/or soy protein. Dairy-based protein powders have been shown to have negative side effects for many people. If you can tolerate whey, great. Soy protein may have some beneficial properties for older women. It’s not a good choice for men, however, because it’s high in phytoestrogens, plant compounds that have estrogen-like structures. Soy is also one of the “Big 8” allergens, so it may cause inflammation, a precursor to most diseases, if you’re sensitive to soy. And it’s almost always sourced from GMO soybeans unless it’s organic.
2. Sugars and sugar alcohols: NutriMeal has between 17 and 18 grams of sugar, depending on the flavor. This is 75% of the amount of added sugar most people are supposed to eat in an entire day. Two of the MySmart Flavor Enhancers I reviewed use the sugar alcohol erythritol. The problems with sugar alcohols are 1.) your body cannot absorb them and 2.) they can cause major gas and bloating and other GI issues.
3. Natural flavors: Like most flavored protein powders, Usana uses “natural” flavors. Natural flavors are made of 80-90% solvents and preservatives, according to the Environmental Working Group (EWG). Despite their innocent-sounding name, the Center for Science in the Public Interest (CSPI) says natural flavors “may trigger an acute, allergic reaction, intolerance, or other problems.”
4. Gums/Fillers/Thickeners: Usana uses a lot of different additives and fillers in its products, many of which can be disruptive to gut health. These include soy or sunflower lecithin, guar gum, xanthan gum, gum arabic, and cellulose gum (aka wood pulp).

Bottom Line: Are Usana Protein Powders Good for You?

Despite Usana’s claims of selling “the best products money can buy,” the fact is Usana’s protein products are:

1. Not organic, which means most of their ingredients are likely sprayed with chemical pesticides and herbicides.
2. Have too much sugar (some, not all).
3. Are loaded with additives, fillers, and “natural” flavors, which are definitely not real food.

There are definitely worse protein powders you can buy, but based on my reviews and ingredients and nutrition analysis for NutriMeal and MySmart proteins, I recommend sticking with a product with 100% real food, organic ingredients instead.

The makers of Progenex protein powders talk a big game on their website…

Where most companies’ proteins end, ours is just beginning. Most companies only concentrate their protein to a lower-grade concentrate; we isolate ours, and then we keep going. Our whey protein isolates are then enzymatically hydrolyzed. This hydrolyzation process breaks the isolated proteins down into peptides, including di- and tri-peptides, which are more rapidly digested and absorbed. Before we get to a finished product, the previously isolated growth factors are reintroduced into our whey protein.

In this review, you’ll find out why most of their “superior science” claims like this are just overhyped marketing. I’m also going to analyze the nutrition facts and ingredients lists (the real sources of truth) in the following Progenex protein powders: Recovery, More Muscle, and Cocoon.

To find out more, read on …

Progenex Lawsuits, and Fraudulent Labels Claims

Progenex is pretty popular among CrossFitters. However, in 2015, CrossFit swiftly yanked its affiliation and sponsorship deal they had in place with Progenex and made a clear move to distance its brand from the supplement company. 

So what happened?

Some pretty shady stuff, as it turns out …

This Reddit thread sums it up:

Based on verified sources, including lab tests and legal documents:

1. Progenex contains the same exact protein as many other brands. Optimum Nutrition and BSN, for example, are owned by the company who sells protein to Progenex. No argument can be made that Progenex contains anything not available from either of those two companies.
2. Based on #1, Progenex is charging 2-3x more, for the same protein as we can find in other products. Also based on #1, their advertising claim that the product contains a “proprietary whey” is false.
3. The company has a background and history that most of us do not wish to support, including but not limited to a criminal background for most of the executives (fraud, etc…) and a currently ongoing lawsuit for fraud and another for patent infringement, plus a lawsuit by the original founder against one of their lawyers.
4. We’ve seen documents indicating that the “support” they had at their first Crossfit Games was as a direct result of paying off SMEs behind the scenes to wear their shirt and endorse their products.
5. It is still somewhat unsettled to some, but generally there is a belief that they don’t respect us or our community.
6. Similar or better products can be had through other vendors.
7. The study we saw passed around the community when Progenex first came on the scene, was based on a whey protein hydrolysate that is no longer found in the product. When Dr. Scott Connelly left the company, that protein went with him, and they replaced it with a generic whey hydrolysate.

Progenex Protein Powder and Meal Replacement Nutrition Facts and Ingredients Analysis

Like I say in all my reviews, we have access to two pieces of information that help us determine if these Progenex marketing claims are really true: the nutrition facts and ingredients.

I’ll be analyzing each of these for Progenex More Muscle, Recovery, and Cocoon.

Let’s get to it …

More Muscle

According to Progenex:

More Muscle is one of the most advanced and unique whey protein supplements on the market today. It is specifically formulated for fast absorption and maximum uptake. It is manufactured in a two-stage process. The first stage isolates growth factors that can be found in early-stage cow’s milk, extracting and concentrating them using a unique proprietary process. The second stage microfilters and ultrafilters the cold-processed whey into high quality whey protein isolate.

The other ingredients in the product tell quite a different story though …

Recovery

Recovery is Progenex’s post-workout powder. Here’s a look at the ingredients/nutrition for each flavor…

Cocoon

Cocoon is their “nighttime” protein powder that supposedly helps you sleep better.

Now let’s a take a deeper dive into those ingredients I flagged…

Red Flag Ingredients

Added Sugar (“Natural” and Artificial)

Most Progenex proteins have between 5 and 9 grams of sugar per serving, from various sources (fructose, dextrose, and table sugar, or sucrose).

Progenex defends its addition of sugar by saying your body needs sugar after a workout.

Yes, that’s true.

But the average person eats 82 grams of it every day … so there’s no reason for it to be added to your protein powder.

Sugar, in excess, makes you fat and leads to disease, period.

Then there’s the artificial sweetener they use, sucralose, which was shown to cause cancer in animal studies …

In 2016 an independent Italian laboratory published a large study on mice. The study found that sucralose caused leukemia and related blood cancers in male mice that were exposed to it throughout their lives starting from before birth.

There are also negative gut health effects associated with sucralose:

Several researchers contend that sucralose negatively impacts the gut, including changes in the microbiome and enzymes. That could have a range of consequences, including effects on blood sugar, regulation of body weight, inflammatory bowel disease, and how drugs and other chemicals are absorbed and metabolized by the body.

If this stuff causes cancer in animals, do you really want to be eating it?

“Natural” Flavors

The FDA allows food companies to use the term “natural flavors” to describe any food additive that originated in nature.

The Environmental Working Group found in its research of 80,000 food products that only salt, water and sugar are listed more often than “natural” flavors on food labels.

According to David Andrews, Senior Scientist at the Environmental Working Group (EWG):

[Natural flavors] will often have some solvent and preservatives—and that makes up 80 to 90 percent of the volume. In the end product, it’s a small amount, but it still has artificial ingredients.

Problem is, we don’t really know the impact that years of consuming these additives could have on our bodies.

If you see any type of “flavors” on a food label, that’s a big warning sign.

GMO Corn- and Soy-based Fillers

Maltodextrin is a corn-based thickener/filler used in processed foods. A 2012 study found that consuming maltodextrin increased bacterial adhesion to human intestinal epithelial cells and enhanced E. coli adhesion, which is associated with autoimmune disorders and dybiosis in your gut.

Another study found that maltodextrin impairs cellular antibacterial responses and suppresses intestinal antimicrobial defense mechanisms, leading to inflammatory bowel disease and other GI conditions that arise from an inappropriate immune response to bacteria.

For people with grain allergies and intolerances, maltodextrin can exacerbate any current unpleasant symptoms you’re experiencing.

Soy lecithin is a processed thickener that’s usually extracted from GMO soybeans using chemical-based methods.

If you have any GI issues or suffer from joint pain, inflammation, and/or fatigue, avoid products with corn- and soy-based fillers like maltodextrin and soy lecithin.

Protein Sources

If you’re one of the few people who can tolerate dairy products (2/3 of the population cannot), then an organic, grass-fed whey protein isn’t a bad option.

But I’m sick and tired of companies like Progenex citing industry-backed studies claiming whey’s superiority over plant-based protein sources. Just because hundreds of millions of dollars have been poured into studies by companies trying to push more whey protein powder on unsuspecting customers, doesn’t make it “better.

Whey actually has a lot of side effects that these guys don’t tell you about. Listen to your body. If you feel any type of gas, bloating, inflammation, or fatigue after taking whey protein, then stop immediately and try something else.

Non-organic Ingredients

None of the ingredients in Progenex protein powders are organic. This means there’s a chance your protein shake also contains pesticides, herbicides, and other chemicals.

Progenex Reviews Summed Up

On its “Science” page, Progenex says:

Many protein brands include hard-to-digest fillers and “junk” ingredients that can leave you feeling bloated.

Yet the hard-to-digest fillers and junk ingredients is exactly what they use in every protein powder I analyzed!

Progenex likes to tout their “superior science” yet cites studies like these with tiny samples sizes:

And others that are 20-30 years old:

Any protein powder manufacturer can cherry pick studies to back up their product.

Long story short, there’s a reason Progenex has been slapped with a bunch of lawsuits: their products do not work as-advertised.

My $0.02: stick with a protein powder with organic, real food ingredients instead of ones like Progenex that are loaded with sugar, processed fillers, and “flavors”.

Before I get to my Biotrust Low Carb Protein Powder reviews, I want to tell you a quick story.

Back in the mid-90’s, I was a skinny punk teenager with aspirations of “bulking up.” I bought the cheapest protein powder I could find, which at the time meant I alternated between three brands: Optimum Nutrition, Designer Protein, and EAS.

I didn’t care what was in them … I just wanted more protein while I listened to GNR on my Discman and did nothing but bench presses and curls.

Thankfully today I’m just a little more discerning in how I choose protein powders and workout regimens.

Anyways, there’s a point to my story …

One of the founders of Biotrust worked for EAS before starting his own company. As a fellow entrepreneur, I admire how he’s been able to grow his brand. Heck, I’ve read stuff from almost every one of the people on Biotrust’s “Fitness Team,” so these guys clearly have great networking skills.

However …

Despite their boasts of top-notch quality assurance and science-backed nutrition, some of the ingredients Biotrust uses in its protein powders may have some side effects, according to research studies I’ll point out below.

In this review, I’m going to analyze the ingredients Biotrust puts in its products along with their nutrition facts labels. I’ll share some clinical studies about these ingredients.

First a disclaimer: This review is my opinion and based on my interpretation of Biotrust’s nutrition facts and ingredients list. 

Biotrust Low Carb Protein Powder Reviews

Biotrust sells 6 flavors of its low carb protein: chocolate, vanilla, cafe mocha, strawberry banana, peach mango, and chocolate peanut butter.

They have an impressive network of people promoting their product, a fully staffed Science Team, and lots of high quality marketing materials.

However, I have concerns about some of their ingredients …

Ingredients and Nutrition Facts

First, here’s a look at the nutrition facts panels and ingredient lists for all Biotrust protein powders. Below I’ll tell you which ingredients are red flags (hint: it’s most of them).

Red Flag Ingredients in BioTrust Proteins

Sunflower Creamer and Lecithin

Lecithins are gummy substances left behind as a byproduct of the oil extraction of certain plants (usually soybeans or sunflowers).

The problem with these, aside from the heavy processing they undergo from their natural food state, is they’re high in inflammatory Omega-6 fatty acids. A diet high in Omega-6 fatty acids and low in Omega-3 fatty acids can lead to cardiovascular disease, cancer, and inflammatory and autoimmune diseases.

Natural Flavors

Here’s what scientists at the Center for Science in the Public Interest (CSPI) say about so-called “natural” flavors:

Flavors are used almost exclusively in junk foods. Their use indicates that the real thing (often fruit) has been left out. Companies keep the identity of artificial (and natural) flavorings a deep secret and are not required to list them on food labels. That secrecy is unfortunate, because some people may be sensitive to certain flavoring ingredients, such as MSG or HVP, and vegetarians and others may not want to consume flavors that are derived from animals.

These “natural” flavors can contain hundreds of different chemicals and preservatives … and large food companies like BioTrust don’t have to reveal any of them. It’s no wonder flavors are now the 4th most common ingredient on processed food labels, behind water, salt, and sugar.

Sugar Alcohols

Sugar alcohols are types of carbohydrate that are widely used as sweeteners.

Biotrust uses a lab-made product marketed as “all natural” called Swerve, which is a combination of the sugar alcohol erythritol and oligosaccharides.

While the makers of Swerve cite one small study that showed erythritol didn’t cause as many GI issues as another popular sugar alcohol, xylitol, the fact of the matter is your body cannot break down any sugar alcohols.

Researchers have also found that erythritol is a potent insecticide.

For those reasons, if you have any GI issues whatsoever, I recommend avoiding products with sugar alcohols.

Gums

Gums are additives used to thicken foods. BioTrust uses several different types (inulin, xanthan, arabic, guar).

The problem with many gums is that your body can’t absorb and digest them, which may lead to gut health issues.

Xanthan gum, in particular, can cause unpleasant side effects like gas and bloating. People who are exposed to xanthan gum powder might also experience flu-like symptoms, nose and throat irritation, and lung problems.

Proteins

Biotrust likes to tout the superiority of its dairy-based protein blend:

And while we still include whey protein concentrate at a 25% ratio due to a number of its unique properties, we also include the more expensive, exotic proteins in our blend like slow-digesting Micellar Casein (the cream of the crop of all proteins), Whey Protein Isolate, and Milk Protein Concentrate at the same 25% ratio, to give you exactly what we’re telling you we’re giving you.

I have a few things to say about that …

First, if dairy works for you, great. For many people though, using milk-based proteins like whey can do more harm than good.

Second, casein is not “exotic” and is definitely not the “cream of the crop” of proteins.

A research review published by the University of Michigan had this to say:

Some, though not all, preliminary research has suggested that diets high in milk products, and therefore high in casein, might be associated with increased risk of type 1 diabetes and heart disease.

And this:

Animal and preliminary human research has also suggested that some types of casein protein might be associated with increased risk or severity of autism.

And this:

Animal research has suggested that a diet high in casein protein (but not a diet with similar amounts of plant proteins) might increase cancer risk.

Non-Organic Ingredients in BioTrust Low Carb

All of the non-organic ingredients in BioTrust proteins concern me because non-organic ingredients may be sprayed with pesticides and other chemicals.

If want to read more about why I recommend choosing a protein powder with all organic ingredients, check out this study.

Review Summary: Can You Trust BioTrust Protein Powders for Quality Ingredients?

BioTrust talks a big game:

We’re much more concerned about delivering only the highest-quality product to you as a consumer than we are about profiting from “cheap” production methods that don’t serve you and your best interest.

BioTrust Low Carb is made with natural ingredients. That means you won’t find any artificial colors, flavors, and most importantly artificial sweeteners in our protein… ever.

And as a former marketer myself, I’ll be the first to admit BioTrust has great marketing and an impressive team of ambassadors and advisers that no doubt have helped propel their success.

However …

I think they’re missing the most important part: a great product.

Low Carb Protein Powder has”natural” flavors, fillers, and gums.

Plus, they use zero organic ingredients, so there’s a chance your BioTrust shakes may include a steady dose of pesticides and other chemicals.

Hiring expensive scientists to produce and promote your product doesn’t make your product better.

In my (obviously biased) opinion, you can get an organic protein powder with none of the additives, fillers, gums, and “flavors” for the same price.