Food companies, and particularly protein powder manufacturers, spend piles of money to convince you their products are good for you.
However, many protein powders are still high in sugar or have mysterious “flavors”, fillers, and gums that can disrupt your gut.
The nutrition facts and ingredient panel are the only objective sources of information you have to judge whether the ingredients are “clean” and “healthy” or not.
We pulled together a spreadsheet that compares 25+ of plant protein powder brands by ingredients, nutrition, cost, and more
Here’s what it looks like: