Blend for best results. you can mix or shake it but since we don’t add gums or fillers so you might get some clumping.

Add 4-6 Oz. of liquid per scoop. WE recommend starting with 1 scoop and working your way up from there.

Give your smoothie a tasty boost. Pure Food has 0 grams of Sugar, so try it with banana, berries, or cherries.

Repeat. Try Pure Food as a morning smoothie, pre-workout or post-workout drink, or meal replacement every day and see how much better you feel.